About Me


Social

Powered by Blogger.

Contact Form

Name

Email *

Message *

Wednesday, February 11, 2015

Healthy Habits: Week 1

I was definitely trying to hide behind my phone! I was looking cray!
It’s funny how you don’t realize how long you've been off the band wagon until you try to get back on! This week definitely felt like many other “Week 1’s”. My goal was to condition myself back into a healthier lifestyle. I wouldn’t say it was a complete fail but I will say it was an…..experience.

Here’s what I've experienced so far.

Cashew Milk is NASTY!
Like for real nasty, y’all! I was really excited about trying cashew milk because I’ve wanted to try almond milk but I’m pretty allergic to almonds so it wasn’t a good idea. When I seen that cashew milk existed, I could have cried, that’s how happy I was. (Yes, I’m over-exaggerating but I was pretty damn happy!) Once I got home I poured some in a glass and then I could have cried about how gross it was (for real this time)! It tasted ashy. I didn't even know that ashy was a flavor until I tried cashew milk! Don’t try it…and if you decide you want to and live in the Anchorage area, I have a carton in my fridge that needs a home.

Meat-Less Monday is difficult if you don’t prepare.
I’m like most other people when it comes to meat; I eat meat morning, noon and night and sometimes for a snack. I wouldn’t even consider meat a guilty pleasure because it is standard in my life. I wanted to challenge myself and try Meat-Less Monday, something I have done successfully in the past. This time I forgot I was going to do this until Monday morning. Meat-Less Monday turned into Hungry Monday REAL QUICK. Though I finished successfully and plan on doing it again, I will take more time to plan in advance.

“I don’t like going to the gym when it’s cold outside” is my new favorite excuse!
Personally, I don’t like doing much of anything when it’s cold outside so of course going to the gym fell into that category. After realizing that that statement was nothing more than an excuse I took my (nice and round) booty to the gym!


The first week was just me getting my feet wet. I’m ready to at least get my knees wet this week; I’ll let you know how that goes!

XOXOXO

Sharita L Conley
SHARE ON:Share to Pinterest

0 comments:

Post a Comment

Popular Posts